Keith Darby 33:23 row
8,495m
Meters
33:23.2
Time
1:57.9
Pace
573
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 121 |
March 08, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.2 | 8,495m | 1:57.9 | 214 | 1034 | 24 | 143 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 138 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 142 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 141 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 146 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 144 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 146 |
| 33:23.2 | 866m | 1:57.3 | 217 | 1045 | 24 | 144 |
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