Keith Darby 51:28 row
13,278m
Meters
51:28.8
Time
1:56.3
Pace
909
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 1234 |
| Drag Factor | 118 |
March 11, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.8 | 13,278m | 1:56.3 | 222 | 1065 | 23 | 151 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 152 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 158 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 155 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 151 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 150 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 153 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 153 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 145 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 149 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 150 |
| 51:28.8 | 375m | 1:58.4 | 211 | 1025 | 23 | 145 |
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