Keith Darby 5:15 SkiErg
1,431m
Meters
5:15.6
Time
1:50.2
Pace
104
Calories
169
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 37 |
| Stroke Count | 224 |
| Drag Factor | 104 |
March 12, 2024 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,431m | 1:50.2 | 261 | 1198 | 37 | 169 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 43 | 169 |
| 5:15.6 | 66m | 1:58.1 | 212 | 1029 | 31 | 169 |
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Workout Graph
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