Keith Darby 1:11:06 SkiErg
18,087
Meters
1:11:06.2
Time
1:57.9
Pace
1220
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 42 |
| Stroke Count | 3030 |
| Drag Factor | 101 |
March 14, 2024 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:06.2 | 18,087 | 1:57.9 | 213 | 1034 | 1220 | 42 | 155 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 167 | 41 | 150 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 172 | 42 | 153 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 171 | 43 | 155 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 172 | 43 | 156 |
| 50:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 172 | 43 | 158 |
| 1:00:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 173 | 43 | 158 |
| 1:10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 175 | 43 | 157 |
| 1:11:06.1 | 277 | 1:59.3 | 206 | 1009 | 18 | 41 | 157 |
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Workout Graph
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