Keith Darby 14:18 SkiErg
3,665m
Meters
14:18.1
Time
1:57.0
Pace
249
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 42 |
| Stroke Count | 606 |
| Drag Factor | 101 |
March 14, 2024 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.1 | 3,665m | 1:57.0 | 218 | 1050 | 42 | 155 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 42 | 154 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 42 | 156 |
| 14:18.1 | 1,101m | 1:57.2 | 217 | 1048 | 43 | 157 |
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Workout Graph
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