Keith Darby 8:31 row
2,125m
Meters
8:31.0
Time
2:00.2
Pace
140
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 118 |
March 15, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 2,125m | 2:00.2 | 201 | 992 | 24 | 145 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 146 |
| 8:31.0 | 879m | 2:00.0 | 202 | 996 | 24 | 144 |
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Workout Graph
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