Keith Darby 1:00:00 row
16,280m
Meters
1:00:00.0
Time
1:50.5
Pace
1190
Calories
165
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 117 |
March 15, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,280m | 1:50.5 | 259 | 1191 | 26 | 165 |
| 12:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 26 | 158 |
| 24:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 26 | 160 |
| 36:00.0 | 3,207m | 1:52.2 | 247 | 1151 | 26 | 164 |
| 48:00.0 | 3,402m | 1:45.8 | 295 | 1316 | 26 | 177 |
| 1:00:00.0 | 3,256m | 1:50.5 | 259 | 1191 | 26 | 168 |
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Workout Graph
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