Keith Darby 4:02 row
1,017m
Meters
4:02.0
Time
1:58.9
Pace
68
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 116 |
March 15, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,017m | 1:58.9 | 208 | 1015 | 26 | 156 |
| 4:02.0 | 1,018m | 1:58.8 | 208 | 1017 | 26 | 156 |
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