Keith Darby 1:14:43 SkiErg
19,008m
Meters
1:14:43.1
Time
1:57.9
Pace
1279
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 41 |
| Stroke Count | 3139 |
| Drag Factor | 100 |
March 19, 2024 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:43.1 | 19,008m | 1:57.9 | 213 | 1034 | 41 | 154 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 39 | 145 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 41 | 151 |
| 30:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 42 | 153 |
| 40:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 42 | 157 |
| 50:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 43 | 156 |
| 1:00:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 43 | 156 |
| 1:10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 43 | 158 |
| 1:14:43.1 | 1,206m | 1:57.3 | 216 | 1044 | 42 | 159 |
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Workout Graph
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