Keith Darby 43:28 SkiErg
11,124m
Meters
43:28.8
Time
1:57.2
Pace
755
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 41 |
| Stroke Count | 1823 |
| Drag Factor | 103 |
March 21, 2024 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.8 | 11,124m | 1:57.2 | 217 | 1047 | 41 | 158 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 40 | 160 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 41 | 163 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 42 | 160 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 42 | 159 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 42 | 157 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 42 | 157 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 43 | 157 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 43 | 158 |
| 43:28.8 | 876m | 1:59.1 | 207 | 1011 | 41 | 153 |
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Workout Graph
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