Keith Darby 10:14 SkiErg
2,545m
Meters
10:14.3
Time
2:00.6
Pace
167
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 98 |
March 26, 2024 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,545m | 2:00.6 | 199 | 985 | 34 | 150 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 39 | 149 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 40 | 151 |
| 10:14.2 | 54m | 2:11.4 | 154 | 829 | 25 | 152 |
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Workout Graph
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