Keith Darby 9:40 SkiErg
2,524m
Meters
9:40.4
Time
1:54.9
Pace
175
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 44 |
| Stroke Count | 424 |
| Drag Factor | 100 |
March 26, 2024 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,524m | 1:54.9 | 230 | 1092 | 44 | 169 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 44 | 169 |
| 9:40.4 | 1,224m | 1:54.5 | 233 | 1101 | 44 | 169 |
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