Keith Darby 12:57 SkiErg
3,210m
Meters
12:57.3
Time
2:01.0
Pace
210
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 101 |
March 28, 2024 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.3 | 3,210m | 2:01.0 | 197 | 978 | 39 | 150 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 39 | 150 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 39 | 148 |
| 12:57.2 | 733m | 2:00.8 | 198 | 982 | 39 | 152 |
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Workout Graph
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