Keith Darby 8:15 row
2,062m
Meters
8:15.4
Time
2:00.1
Pace
136
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 118 |
April 01, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,062m | 2:00.1 | 202 | 994 | 24 | 157 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 156 |
| 8:15.3 | 816m | 1:59.6 | 204 | 1002 | 24 | 159 |
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