Keith Darby 12:20 SkiErg
3,060m
Meters
12:20.5
Time
2:00.9
Pace
201
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 41 |
| Stroke Count | 505 |
| Drag Factor | 102 |
April 02, 2024 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 3,060m | 2:00.9 | 198 | 979 | 41 | 149 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 41 | 146 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 42 | 150 |
| 12:20.5 | 582m | 2:00.7 | 199 | 984 | 40 | 152 |
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Workout Graph
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