Keith Darby 10:40 row
2,655m
Meters
10:40.9
Time
2:00.6
Pace
173
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 116 |
April 03, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.9 | 2,655m | 2:00.6 | 199 | 985 | 23 | 141 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 140 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 142 |
| 10:40.8 | 167m | 2:02.1 | 192 | 960 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.