Keith Darby 10:50 row
2,706m
Meters
10:50.8
Time
2:00.2
Pace
178
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 118 |
April 05, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.8 | 2,706m | 2:00.2 | 201 | 992 | 23 | 139 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 137 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 141 |
| 10:50.7 | 209m | 2:01.2 | 196 | 975 | 21 | 141 |
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