Keith Darby 4:14 row
1,067m
Meters
4:14.5
Time
1:59.2
Pace
71
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 118 |
April 05, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,067m | 1:59.2 | 206 | 1010 | 24 | 153 |
| 4:14.5 | 1,068m | 1:59.1 | 207 | 1012 | 24 | 153 |
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Workout Graph
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