Keith Darby 12:38 SkiErg
3,094m
Meters
12:38.3
Time
2:02.5
Pace
200
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 97 |
April 09, 2024 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.3 | 3,094m | 2:02.5 | 190 | 954 | 40 | 138 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 40 | 136 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 41 | 136 |
| 12:38.2 | 647m | 2:02.2 | 192 | 959 | 39 | 142 |
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Workout Graph
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