Keith Darby 12:50 SkiErg
3,171m
Meters
12:50.0
Time
2:01.4
Pace
206
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 100 |
April 11, 2024 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 3,171m | 2:01.4 | 196 | 973 | 39 | 145 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 39 | 145 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 40 | 144 |
| 12:50.0 | 698m | 2:01.7 | 194 | 967 | 39 | 147 |
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Workout Graph
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