Keith Darby 2:00:12 row
30,083m
Meters
2:00:12.1
Time
1:59.8
Pace
1990
Calories
133
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 23 |
Stroke Count | 2904 |
Drag Factor | 119 |
April 12, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:12.1 | 30,083m | 1:59.8 | 203 | 999 | 23 | 133 |
10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 24 | 135 |
20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 24 | 136 |
30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 24 | 140 |
40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 24 | 139 |
50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | 138 |
1:00:00.0 | 2,500m | 2:00.0 | 203 | 997 | 24 | 136 |
1:10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 135 |
1:20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 25 | 134 |
1:30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 | 129 |
1:40:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 130 |
1:50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | 127 |
2:00:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 23 | 127 |
2:00:12.1 | 45m | 2:14.4 | 144 | 795 | 15 | 130 |
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Workout Graph
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