Keith Darby 12:27 row

3,140m

Meters

12:27.5

Time

1:59.0

Pace

210

Calories

141

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate24
Stroke Count303
Drag Factor121

April 17, 2024 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:27.5 3,140m 1:59.0 208 1014 24 141
5:00.0 1,261m 1:58.9 208 1015 25 139
10:00.0 1,265m 1:58.5 210 1022 24 142
12:27.5 615m 1:59.9 203 998 24 143

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Workout Graph

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