Keith Darby 1:10:54 SkiErg
18,028
Meters
1:10:54.2
Time
1:57.9
Pace
1214
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Stroke Count | 3001 |
| Drag Factor | 104 |
April 18, 2024 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:54.2 | 18,028 | 1:57.9 | 213 | 1033 | 1214 | 41 | 151 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 167 | 40 | 146 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 173 | 41 | 148 |
| 30:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 174 | 43 | 153 |
| 40:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 172 | 43 | 155 |
| 50:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 170 | 42 | 153 |
| 1:00:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 172 | 42 | 154 |
| 1:10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 172 | 43 | 152 |
| 1:10:54.1 | 224 | 2:00.7 | 199 | 984 | 14 | 39 | 151 |
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Workout Graph
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