Keith Darby 1:00:00 row
16,151m
Meters
1:00:00.0
Time
1:51.4
Pace
1167
Calories
162
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 119 |
April 19, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,151m | 1:51.4 | 253 | 1170 | 24 | 162 |
| 12:00.0 | 3,224m | 1:51.6 | 251 | 1165 | 26 | 161 |
| 24:00.0 | 3,230m | 1:51.4 | 253 | 1170 | 25 | 163 |
| 36:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 24 | 162 |
| 48:00.0 | 3,230m | 1:51.4 | 253 | 1170 | 25 | 162 |
| 1:00:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 24 | 163 |
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