Keith Darby 8:24 row
2,115m
Meters
8:24.6
Time
1:59.2
Pace
141
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
April 19, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,115m | 1:59.2 | 206 | 1009 | 23 | 137 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 137 |
| 8:24.6 | 857m | 1:59.3 | 206 | 1008 | 23 | 137 |
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