Keith Darby 8:40 row
2,159m
Meters
8:40.2
Time
2:00.4
Pace
142
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 122 |
April 22, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,159m | 2:00.4 | 200 | 988 | 24 | 141 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 140 |
| 8:40.2 | 917m | 2:00.0 | 202 | 995 | 24 | 143 |
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