Keith Darby 1:00:00 row
17,020
Meters
1:00:00.0
Time
1:45.7
Pace
1316
Calories
177
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 1770 |
| Drag Factor | 122 |
April 22, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,020 | 1:45.7 | 296 | 1318 | 1316 | 29 | 177 |
| 12:00.0 | 3,401 | 1:45.8 | 295 | 1315 | 263 | 29 | 172 |
| 24:00.0 | 3,402 | 1:45.8 | 295 | 1316 | 263 | 29 | 176 |
| 36:00.0 | 3,398 | 1:45.9 | 294 | 1312 | 262 | 29 | 178 |
| 48:00.0 | 3,397 | 1:45.9 | 294 | 1312 | 262 | 30 | 179 |
| 1:00:00.0 | 3,422 | 1:45.2 | 301 | 1334 | 266 | 30 | 183 |
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Workout Graph
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