Keith Darby 27:39 row
7,033m
Meters
27:39.6
Time
1:57.9
Pace
474
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 120 |
April 22, 2024 07:41:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.6 | 7,033m | 1:57.9 | 213 | 1033 | 26 | 153 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 155 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 156 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 154 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 150 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 153 |
| 27:39.6 | 681m | 1:57.1 | 218 | 1048 | 25 | 153 |
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