Keith Darby 10:53 row
2,726m
Meters
10:53.9
Time
1:59.9
Pace
180
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 119 |
April 24, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.9 | 2,726m | 1:59.9 | 203 | 998 | 23 | 143 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 141 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 146 |
| 10:53.8 | 222m | 2:01.1 | 197 | 977 | 21 | 143 |
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