Keith Darby 8:25 row
2,103m
Meters
8:25.0
Time
2:00.0
Pace
139
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 117 |
April 26, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,103m | 2:00.0 | 202 | 995 | 24 | 141 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 140 |
| 8:25.0 | 857m | 1:59.6 | 205 | 1004 | 24 | 143 |
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