Keith Darby 8:30 SkiErg
2,103m
Meters
8:30.0
Time
2:01.2
Pace
137
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 43 |
| Stroke Count | 369 |
| Drag Factor | 99 |
May 02, 2024 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,103m | 2:01.2 | 196 | 975 | 43 | 153 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 44 | 152 |
| 8:30.0 | 874m | 2:00.1 | 202 | 994 | 43 | 154 |
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Workout Graph
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