Keith Darby 4:05 row
1,028m
Meters
4:05.3
Time
1:59.3
Pace
68
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
May 03, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,028m | 1:59.3 | 206 | 1009 | 25 | 142 |
| 4:05.3 | 1,028m | 1:59.3 | 206 | 1009 | 25 | 142 |
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