Keith Darby 21097m row
21,097m
Meters
1:19:49.8
Time
1:53.5
Pace
1492
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 2070 |
| Drag Factor | 119 |
May 03, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:49.8 | 21,097m | 1:53.5 | 239 | 1123 | 26 | 152 |
| 16:17.2 | 4,300m | 1:53.6 | 239 | 1121 | 26 | 154 |
| 16:16.7 | 8,600m | 1:53.5 | 239 | 1122 | 26 | 156 |
| 16:16.1 | 12,900m | 1:53.5 | 239 | 1123 | 26 | 153 |
| 16:16.1 | 17,200m | 1:53.5 | 239 | 1123 | 26 | 151 |
| 14:43.7 | 21,097m | 1:53.3 | 240 | 1126 | 26 | 150 |
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Workout Graph
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