Keith Darby 4:12 row
1,045m
Meters
4:12.5
Time
2:00.8
Pace
68
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 118 |
May 06, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,045m | 2:00.8 | 198 | 983 | 24 | 142 |
| 4:12.5 | 1,045m | 2:00.8 | 198 | 983 | 24 | 142 |
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Workout Graph
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