Keith Darby 1:09:56 SkiErg
17,736m
Meters
1:09:56.1
Time
1:58.2
Pace
1193
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 42 |
| Stroke Count | 3003 |
| Drag Factor | 108 |
May 07, 2024 07:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:56.1 | 17,736m | 1:58.2 | 211 | 1027 | 42 | 152 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 41 | 149 |
| 20:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 42 | 152 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 43 | 151 |
| 40:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 43 | 155 |
| 50:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 43 | 155 |
| 1:00:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 44 | 153 |
| 1:09:56.1 | 2,518m | 1:58.3 | 211 | 1026 | 42 | 153 |
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Workout Graph
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