Keith Darby 46:59 row
12,495
Meters
46:59.4
Time
1:52.8
Pace
887
Calories
157
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
May 22, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.4 | 12,495 | 1:52.8 | 244 | 1138 | 887 | 25 | 157 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 25 | 158 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 26 | 159 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 | 157 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 25 | 158 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 26 | 158 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 26 | 158 |
| 35:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 26 | 158 |
| 40:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 26 | 158 |
| 45:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 26 | 158 |
| 46:59.4 | 526 | 1:53.4 | 239 | 1123 | 37 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.