Keith Darby 321m SkiErg
321m
Meters
1:08.7
Time
1:47.0
Pace
24
Calories
155
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 98 |
May 23, 2024 06:09:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 321m | 1:47.0 | 286 | 1283 | 38 | 155 |
| 1:08.7 | 321m | 1:47.0 | 286 | 1283 | 38 | 155 |
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