Keith Darby 6000m SkiErg
6,000m
Meters
22:26.0
Time
1:52.1
Pace
427
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 34 |
| Stroke Count | 782 |
| Drag Factor | 103 |
May 23, 2024 06:41:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,000m | 1:52.1 | 248 | 1153 | 34 | 165 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 35 | 160 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 35 | 163 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 35 | 167 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 35 | 167 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 35 | 168 |
| 3:42.9 | 6,000m | 1:51.4 | 253 | 1170 | 35 | 170 |
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