Keith Darby 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
May 24, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 132 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 24 | 126 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 24 | 132 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 23 | 136 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 | 133 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 | 136 |
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Workout Graph
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