Keith Darby 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 118 |
May 24, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 | 144 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 | 140 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 24 | 145 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 145 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 147 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.