Keith Darby 5000m row
5,000m
Meters
17:41.7
Time
1:46.1
Pace
382
Calories
164
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 119 |
May 24, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.7 | 5,000m | 1:46.1 | 292 | 1306 | 28 | 164 |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 29 | 160 |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 28 | 161 |
| 3:32.9 | 3,000m | 1:46.4 | 290 | 1298 | 29 | 165 |
| 3:32.7 | 4,000m | 1:46.3 | 291 | 1301 | 29 | 165 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 29 | 169 |
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Workout Graph
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