Keith Darby 6000m row
6,000m
Meters
22:10.6
Time
1:50.8
Pace
435
Calories
155
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 118 |
May 24, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 6,000m | 1:50.8 | 257 | 1183 | 26 | 155 |
| 4:27.6 | 1,200m | 1:51.5 | 252 | 1168 | 26 | 151 |
| 4:27.2 | 2,400m | 1:51.3 | 254 | 1172 | 26 | 153 |
| 4:26.6 | 3,600m | 1:51.0 | 255 | 1178 | 27 | 155 |
| 4:25.5 | 4,800m | 1:50.6 | 259 | 1189 | 27 | 157 |
| 4:23.6 | 6,000m | 1:49.8 | 264 | 1209 | 27 | 159 |
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Workout Graph
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