Keith Darby 321m row
321m
Meters
1:09.1
Time
1:47.6
Pace
24
Calories
153
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 110 |
May 24, 2024 07:59:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 321m | 1:47.6 | 281 | 1266 | 20 | 153 |
| 1:09.1 | 321m | 1:47.6 | 281 | 1266 | 20 | 153 |
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