Keith Darby 1:00:00 row
16,093m
Meters
1:00:00.0
Time
1:51.8
Pace
1159
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 117 |
May 29, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,093m | 1:51.8 | 250 | 1160 | 20 | 162 |
| 12:00.0 | 3,217m | 1:51.9 | 250 | 1159 | 20 | 158 |
| 24:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 20 | 162 |
| 36:00.0 | 3,213m | 1:52.0 | 249 | 1156 | 20 | 165 |
| 48:00.0 | 3,213m | 1:52.0 | 249 | 1156 | 20 | 161 |
| 1:00:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 20 | 167 |
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Workout Graph
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