Keith Darby 321m SkiErg
321m
Meters
1:06.9
Time
1:44.2
Pace
25
Calories
163
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 39 |
| Stroke Count | 44 |
| Drag Factor | 99 |
May 30, 2024 06:15:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 321m | 1:44.2 | 309 | 1364 | 39 | 163 |
| 1:06.9 | 321m | 1:44.2 | 309 | 1364 | 39 | 163 |
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