Keith Darby 8:40 SkiErg
2,284m
Meters
8:40.3
Time
1:53.9
Pace
160
Calories
156
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 42 |
Stroke Count | 369 |
Drag Factor | 102 |
May 30, 2024 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:40.3 | 2,284m | 1:53.9 | 237 | 1115 | 42 | 156 |
5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 43 | 155 |
8:40.2 | 969m | 1:53.6 | 239 | 1121 | 42 | 158 |
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Workout Graph
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