Keith Darby 1250m SkiErg
1,250m
Meters
4:53.3
Time
1:57.3
Pace
83
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 40 |
| Stroke Count | 198 |
| Drag Factor | 102 |
May 30, 2024 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,250m | 1:57.3 | 217 | 1045 | 40 | 145 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 41 | 140 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 40 | 147 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 40 | 148 |
| 1:10.2 | 1,200m | 1:57.0 | 219 | 1052 | 40 | 148 |
| 0:11.7 | 1,250m | 1:57.0 | 219 | 1052 | 41 | 146 |
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Workout Graph
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