Keith Darby 1250m SkiErg
1,250m
Meters
4:42.9
Time
1:53.1
Pace
86
Calories
159
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 39 |
| Stroke Count | 187 |
| Drag Factor | 102 |
May 30, 2024 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,250m | 1:53.1 | 242 | 1131 | 39 | 159 |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 38 | 152 |
| 1:07.8 | 600m | 1:53.0 | 243 | 1134 | 40 | 158 |
| 1:07.5 | 900m | 1:52.5 | 246 | 1146 | 40 | 161 |
| 1:07.2 | 1,200m | 1:52.0 | 249 | 1157 | 41 | 162 |
| 0:11.2 | 1,250m | 1:52.0 | 249 | 1157 | 37 | 162 |
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Workout Graph
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