Keith Darby 321m row
321m
Meters
1:08.2
Time
1:46.2
Pace
24
Calories
152
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 111 |
May 31, 2024 06:13:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.2 | 321m | 1:46.2 | 292 | 1304 | 20 | 152 |
| 1:08.2 | 321m | 1:46.2 | 292 | 1304 | 20 | 152 |
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