Keith Darby 8:53 row
2,350m
Meters
8:53.3
Time
1:53.4
Pace
166
Calories
149
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 119 |
May 31, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,350m | 1:53.4 | 240 | 1124 | 23 | 149 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 | 146 |
| 8:53.2 | 1,027m | 1:53.5 | 239 | 1123 | 23 | 152 |
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Workout Graph
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